24 hours working in a day is both a blessing and curse for many people. People who are driven to succeed many times find it difficult to stop from work than to get started. Once these people are in the work mood, it is very hard for them to avoid the next phone call or to looking emails that come in 24 hours a day.
Technology is always helpful for us which enables us to connect to the work for our convenience, but sometimes it ruins our health totally.
People sometimes need to work 24 hours a day if their job demands, but at the same time they need to maintain their health to rescue their life. Hence time management plays an important role for them. We need to find some ways which can bring back to our lives and we can spend sometimes for ourselves by stepping away from our screens and gadgets.