Are you having a hard day at work? Are you feeling overstressed and thinking about sitting down for a while so you can relax? Well, you should probably think twice about that. Sitting for long hours may be boring, but what is more, it can kill you in the end.
Just like smoking, sitting is silent, slow killer; changing the way your body works, slowing it down bit by bit, and stealing years of your life without you even noticing.