It is not uncommon to feel like you are stuck. Maybe you have fallen into the same patterns or routines and it seems like there is no way to change. Maybe the people around you aren’t supportive of your decision to lose weight or further your education or grow your business. Maybe you feel like you have no concrete goals or direction in life.
You are not alone.
As I began writing this piece, I realized that I have had a coach at nearly every single point in my life, EXCEPT when my career felt like it was at a standstill. I attribute that standstill to the fact that I didn’t have an objective person pushing me in the right direction. So here are some reasons why it essential to have a coach and/or mentor at any age: