They say, being busy is good. Going by the current lifestyles, we are definitely going beyond the acceptable parameters. Erratic time frames, extended work hours, no breaks and most importantly, unhealthy food habits. We are being slowly dragged down into a dungeon of misery and danger, thanks to high flying goals and aspirations. It is good to be occupied, having some concrete goals in life. But there comes a time when a line has to be drawn!
So how do we know if things are going overboard? Our health, for one, will immediately start conveying the message. “Hey there! You need to take it down a notch” If you keep hearing the inner voice and start seeing your vitality decline, the time had indeed come to pause, breath and ponder.
Here are few things that you need to immediately act upon, as soon as you find yourself entering the dreaded arena of workaholic outcomes.