You sometimes find that it becomes impossible to say ‘yes’ every time but turning down any friendly request or gesture becomes a challenging one for everyone sometimes. We don’t want to say “No “ but at the same time internally we are not willing to say yes too. Hence we become frustrated .Though we don’t’ say NO, our internal emotions which change our mood sometimes just spoil our relationships at all. By saying YES we want to maintain the relationship but it sometimes it became worse rather than saying NO. Say ‘Yes’ only if you are really ready to say ‘YES” otherwise it is the best option for yourself to say “No”.
So we will be discussing some ways to say “NO”