Emotional Intelligence is a very sensitive issue in today’s world. With people depending more on machinery people have lost connect and touch to the emotional side of life. Emotions don’t seem to play a vital role in the present time. People are so involved within themselves that they do not have time for emotions. It has become a robotic life.
You must be thinking what exactly emotional intelligence is. Emotional intelligence is the ability to understand your own emotion as well as other peoples’ emotions. It is the ability to differentiate between the emotions that are being shown or felt and label them properly. It is an ability to control and manage our emotions. It helps to reduce stress and communicate effectively. Emotional intelligence affects a major part of your life on a daily basis. Emotional intelligence mainly is inclusion of the following skills.