Peace of Mind is that state of mind in which one is non-reactive, to external stimuli. This state of mind is not rare; we experience it at various points in our daily life such as watching TV, cooking or reading.
People often speak of ‘peace of mind’ as a destination they reach after having completed a few necessary tasks. Peace of mind, in its actuality, is a state of being. It is a way of life wherein a person is unperturbed by the external chaos.
To attain a peaceful state of mind, you must adapt the following practices in your daily life: