Are you going through a phase where you have become more emotional, sensitive and basically an all round sentimental sap? Is the fact that you are a mere mortal who is going to die someday hanging above your head like a cloud that you can’t get rid off?
Are you seeking answers for questions like “What is my purpose” and “where am I going” in inspirational books to no avail? Do you feel alone and isolated? Do you feel worthless? Do you have sudden bursts of energy and enthusiasm and complete “paralyzed from within” sensation the next? If the answers to all these questions are “yes”, then you my friend is going through an existential crisis. This brings with it the crippling depression and anxiety that prevents you from leading your happy life to its full potential. You need help and here’s 10 ways you can beat the blues effectively.