Sometimes too many emotions lead to overeating that serves as the reason for obesity giving rise to other health problems. It depends on various factors such as place, timing, people and finally intensity of emotion.
Every person faces ups and downs in life, and you have to handle them in the right way ensuring you don’t overeat due to emotional distress.
Emotional cannot be pacified with eating though at that moment it feels better to munching more foods. In this respect, to avoid overeating you need to prepare a diet chart following which you can get rid of such difficulties. The existential crisis also plays here an important role affecting your emotions that you only can control.