Depression is a dreary thing which appears like a vicious circle. Early in the morning, you get up, step out of your home in the hope that you are going to enjoy all day along. But suddenly everything goes for a toss; it may happen that you are saddened by the harsh behavior of your boss; it may also happen that your colleague might have played a bad trick on you and you bear the brunt of his misdeed.
If you closely watch the events that happen around you, you come to realize that you can do nothing to control the situation. You can only develop the power to tide over the bad times or live with them.
When you face a depression, there are certain things you should keep in mind. They are: