The usual mindset about depression is the condition of extreme sadness and tendency to harm self. However, depression is a much more complex state of mind and it is difficult to detect the symptoms in most of the cases. The signs of depression are often treated as mood swings or minor physical disturbance and hence it receives no treatment. According to a survey by experts, almost 70% people do not avail treatment for depression.
Blame it on today’s society or the fast advancing technology dependant life, people today have less social circles and loneliness is gripping hard on most of the people. When things are not going right in life, it’s human nature to share them with others to mitigate the effects but we are depriving ourselves of emotional and sentimental support by creating an unbreakable barrier in the name of privacy. Be aware of the fact that we are social animals and need to interact with each other as much as possible to keep depression at bay. Anyone anytime could get caught in the clutches of depression without even realizing and recognizing the symptoms.
Here is a list of seven lesser known signs of depression to make you aware of unidentified culprit: