There are often times in our life when we break down. We feel ripped off of all the possible strength that we had gathered over the years. We feel completely helpless and hopeless and what makes it worse is we don’t understand how we got here. We wonder what we did to shoo that confidence, hope and certainty and invite hopelessness and uncertainty at its place.
Neither the situation makes sense nor the Self that we (then) start judging, criticizing and analyzing. We sit there wondering ‘What do I do?’ And often, this is followed by series of other questions like ‘What is this life? What am I doing with my life? Who am I? How did I become this person? Why is nothing of it making any sense? This is not how its supposed to work out.’ This phase makes us wonder if whatever we did up until now in life had any meaning or value.