When on a weight loss program, it is difficult to stay away from food. It sure is. But one of the best ways to stick to your weight loss program is to reward yourself everytime you achieve a milestone. But then, how do you reward yourself if you are on a weight loss program and can't dig your teeth into your favorite food.
Well, nothing to worry. Here are 10 ideas which you could use the next time you feel like rewarding yourself minus binging on your favorite food: