Loneliness is a situation where you feel isolated and cut off from the society. You feel empty, withdrawn and helpless. You can feel lonely even when you are in groups or in gatherings as you are unable to connect with anyone. It is not physical isolation that makes you lonely, but mental isolation. However hard you try, there could be times when you feel lonely.
Just as you deal with other emotions such as anger, anxiety, worries, loneliness can also be managed effectively so that it doesn’t kill your happiness and sense of well-being. Much of the factors that cause loneliness are beyond your control but you can control your response to them.
Here are 7 signs that you are lonely