The answer to that question is ‘’It is not a myth. You can actually lose the weight.’’ I am sure you are happy to hear this. So what is the key or secret? The ‘key’ consists of two words: Balance and Optimization.
After the baby is born, the very first thing on your mind wouldn’t be to lose weight; you can count on that. It would be to sleep! You would hardly have enough rest at night because you have to wake up almost every hour and a half to feed the baby (either with breast milk or formula). This could go on for about six months.