Sure, a regular meditation practice has been shown to improve overall well-being, but could it also improve your financial well-being? Consider this: concerns about financial decisions, paying bills, and the economy frequently top the lists on what worries people most. And this is not just for those nearing retirement.
A recent study found 70% of college students site money as their top worry. And considering that 68% of American’s aren’t saving anything in retirement plans, (according to the Schwartz Center for Economic Policy at the New School) this worry isn’t being followed-up with action.