Feeling down on some days is ok, but don’t ever confuse depression with this, because it’s more than that. It’s more than just a normal mood off situation. More than the situation our negative thoughts make it worse, and then it becomes really hard to concentrate on anything else.
These thoughts accompanied with depression are one of the worst things you could deal with in your life. Depression doesn’t just ruin you mentally, but it also affects your physical health. Depression will lead you to be all alone, which definitely will affect your social life. Researchers have found the reason people suffer from depression is because they keep thinking about how miserable their life actually is.