How to Build Self-Discipline in 10 Days
Self-discipline is a very important aspect of our life. Inner strength is required to get rid of all your bad habits, develop new skills and grow yourself mentally. It helps in making a plan and then to stick on it.
You can easily build self-discipline in 10days with a few simple steps mentioned below:
Day 1: Know your Strengths and Weaknesses
You need to identify your strengths and weaknesses in life which are lacking if you want to build self-discipline. Do you spend much on fast foods or you may have the tendency to spend much time on your couch? Before you can make use of self-discipline to implement a change you would require to recognize the improvements you need to make.
Day 2: Taking Step One by One
You may need to change more than one thing in you and nobody is perfect. You don’t need to be over ambitious as it diverts your attention in various directions. Focus on a single change instead of many. Don’t address too many things at a single time.
Day 3: Motivation
You need to feel motivated to become a self-disciplined person. You must note down few points that you need to change in yourself so that you can work on it accordingly and can feel happier, healthier and productive to yourself. This change won’t benefit anyone else but only you. And this will bring motivation inside you for the reason you have found to change.
Day 4: Planning
You must make a plan for the change you want in your life because it is easy to know the change but you must implement it with proper planning and planned steps.
Day 5: Balancing Your Mind
You might face a problem as it is the biggest obstacle that you need to overcome while you make plans for building self-confidence. You need to balance your mind for the tough changes or situations that are not easy to overcome in your life.
Day 6: Make it Public
You should make it public and tell your friends and relatives about such change as it will give you a more striving power to make a change to avoid hassles from other people.
Day 7: Start With a Small Thing
You should not focus on long term plan or a change that you want to happen overnight so always start with a very small thing so that it keeps you going to build self-discipline.
Day 8: Empower Yourself Through Change
Every time you proceed to a positive step in your life, you feel more empowered and you feel good to continue it as you are on a right track.
Day 9: Evaluation
After every few days, you should evaluate your progress so that you get to know if something is not going wrong in between. You can then easily identify to improve the plan for change in yourself which will help you build self-discipline.
Day 10: Reward Yourself
Rewarding yourself is very important for your success to happen. When you make the right choice, a reward should be given to yourself to feel good. Like if you are trying to cut down the junk food from your list, you can have amazing yoghurt instead of an ice-cream.
It is not difficult to build self-discipline in just 10 days. You just need to recognize the bad reasons or things that need to be changed in you. Above 10 steps will help you to build mental strength and self-discipline for the long term.