Sleep forms an important component of success. Yes! You have heard it right.
Contrary to all the myths surrounding the world’s successful people’s deranged sleep patterns, the majority of leaders follow what becomes a lifestyle pattern – watch their sleep.
You would heard these absolutely weird stories of ‘4 hour syndrome’ among rich and the famous. While a part of the section actually are ‘Night Owls, the majority of successful men and women believe in following and practicing proper routine.