You are sometimes pulled back from doing something new or afraid to take up a challenge worrying about what others will think of you. Sometimes, the feeling that you are constantly watched by others can wreck your life. You may become too shy, inward looking and withdraw into yourself avoiding social gatherings. It may have something to do with your looks, ability to communicate with others, knowledge, achievements, finances and feeling of being inferior to others. It may come as a result of trying to be perfect in what you do.
Self-consciousness has its roots in a feeling of insecurity, lack of confidence and your ability to get things done or communicate confidently. Or it could also come from being unhappy with your looks and appearance.
Here are 7 ways to overcome self-consciousness