It’s quite natural to stress out and look nervous if you have any big event coming – like a life-changing job interview, an important client presentation or a big fat wedding. “Cold Feet” is a term widely used to explain anxiety when it comes to a big event like a wedding. There is no particular reason as to why we feel so and get nervous.The same goes with the much-awaited interview or a big client presentation.
The excitement and anxiety a night before the interview or a presentation will leave us sleepless as if we are suffering from insomnia. Generally, people stress out too much about not getting enough sleep before any big event. But don’t panic, there are a lot of ways through which you can ensure that you have a lovely goodnight sleep.These easy and natural ways will help you to overcome the situation and prepare positively for the big event.