If you are experiencing a lack of concentration due to stress; then you should try to follow the given tips to perform better in life by changing your brain.
Exercise done on a regular basis improves your body as well as the mind. It keeps you healthy in every way. When you start exercising with supreme dedication and regularity; then after some time you will surely observe beneficial changes in you. You will become physically strong, and your immune system will become better. Your habits will reflect the healthier mind and body. Your memory will become stronger. You will remember the things which you usually used to forget.