Things keep on changing at a fast pace, but we need to move along with how things are going ahead. All of us need to move, but human nature resists change. Each one of us goes through different problems.
Some of us go through a business failure, a loss of loved one, a breakup, a betrayal, a bad relationship, holding back the anger and pain will only result in resentment. We majorly do two things to flush out our anger and resentment.
"You don’t need strength to let go of something. What you really need is understanding." - Guy Finley