“When we face the worst that can happen in any situation, we grow. When circumstances are at their worst, we can find our best.” - Elisabeth Kübler-Ross
We all have those times in our lives when the circumstances around us are so terrible, when whatever we’re facing is so incredibly hard that all we want to do is hide away from the world and somehow let it pass as if it’s a bad storm and we’re tucked away inside in front of the fireplace. But life doesn’t happen that way, life urges us the face the worst no matter how much we wish we could hide away.
Facing the worst though enables us to grow and learn more, to become the best version of ourselves. There are a few ways we can train our mind to not only face things in the best way possible, but also gain as much as we can out of it and turn it into a learning experience that could benefit us later on.