Self- control is an inbuilt talent which we all have. But it is equally true that we don't realize it. This fact is evident from the study done by Martin Seligman and his colleagues in which they surveyed over 2 million people. In this, they asked the people to rank the skills they possess. But unfortunately, self- control was last in the list of skills they have. We all have to realize this amazing quality which dwells inside us. This is a rare tool which can be used to achieve our goals.
We should understand that failure in achieving a goal is just because we don't know the knack to control ourselves. We all accept defeat because we lack self- control. But there are certain ways to achieve self- control. What are they?