Kai Greene Quotes

Leslie Kai Greene - From the age of six, was raised in foster care and residential treatment center  placements. His rapid physical growth and development drew the attention . Since his behavior in school was troublesome, he was introduced to teenage bodybuilding competitions. Greene became an enthusiastic bodybuilder, competing in the National Physique Committee and aimed high, to move into the IFBB.

1. True Call of Life

I ve found my true ca
"I've found my true calling in life, and I'm living life on my terms."

2. Get Started

Is it 10g of protein more or 1
"Is it 10g of protein more or 10g of protein less, who cares, just get started"

3. Goals

I ve never competed in
"I've never competed in powerlifting. But my goals weren't to be a power lifter. My goals were to pack on size and get big, big, big."

4. Encourage Others

My goal is to be a contrib
"My goal is to be a contributor and to encourage others as they realize their dreams."

5. Masterpiece

In the mind of every
"In the mind of every artist there is a masterpiece"

6. Do Something

If you don t believe
"If you don't believe you can do something then you can't."

7. Do Not Let Yourself

Do not let yourself b
"Do not let yourself be contaminated by others' ideas of what is best for you. Cast aside the shackles of destructive thinking."

8. Dream

Get out, reali
"Get out, realize your dream, and go for it"

9. I Am a Believer

I am a believer, I
"I am a believer, I am believer that we shape and create the life that we choose, and I believe that the tool that we have to do that, is our mind"

10. Never Gave Up

I never gave up, even
"I never gave up, even when people told me I'd never make it; Never underestimate the heart of a champion"


Greene has often discussed the "mind-muscle connection". He quotes that "The mind-muscle connection is the number one factor in training. You develop it over time by posing your muscle, and also by paying close attention to how your muscles feel when you work them. Eventually, you get to where your mind can read the feedback your muscles are providing, and your muscles can react to the stimulus your mind is providing. Practice posing between sets or anytime. And you can actually feel your muscles working throughout your sets. Eventually the mind and muscles do speak the same language and communicate back and forth.

Kai has shared some of the most inspirational and motivational quotes . He feels that unless a person has enough drive in him , he can never achieve his goal . To have a good enough drive is very essential for achieving success. He suggests imagination is much stronger than knowledge and Dreams are more powerful than facts. If you have a dream and work towards achieving the same with a firm drive , it is only then that you will achieve the desired success.

He quotes that many a times people with horrid pasts turn out to be the ones who can create the best future for themselves just by self motivation and chasing their dream judiciously.

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