Researchers have found out that willpower is just like a muscle. It undergoes wear and tear with the passage of time. Every now and then we need to boost it to lead a happy and cheerful life. Just like a sound body requires food to work perfectly, willpower also needs food to work faultlessly. There are different ways to provide food to retain that power in human beings.
The things I am going to discuss seems to be difficult to stick to the schedule. But, it will bring about the stunning results for sure.