Affirmations or the process of repeating positive words can boost your spirit to new levels. We should translate our thoughts into words and ultimately into intention in order to manifest what we want in reality. Positive Affirmations are proven methods of self-improvement because they have an ability to rewire our brains and have the power to change lives.
Science also says that positive self-talk definitely brings about changes in the brain. Here are few affirmations for an ex-sportsperson.