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Emil Zatopek Running Technique
Here we examine Emil Zatopeks technique and particularly his forefoot landing. As you can see, as soon as he lands his thigh muscles tense for one frame. On the hand, the other competitors' thigh muscles stay contracted for more than 4 frames. This directly shows the unnecessary muscle exerscion during active landing with no benefit.
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Remembering Olympics triple gold legend
Czechs commemorate 60 years since Emil Zatopeks unprecedented Olympic wins.
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Documentary of Emil Zatopek
Czech Legend Emil Zatopek Documentry.
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Emil Zatopek's Running Technique
Here we examine Emil Zatopeks technique and particularly his forefoot landing. As you can see, as soon as he lands his thigh muscles tense for one frame. On the hand, the other competitors\' thigh muscles stay contracted for more than 4 frames. This directly shows the unnecessary muscle exerscion during active landing with no benefit.